May 19, 2020 | Seaway Run Updates, Uncategorized
My name is Bryan Lambert, Seaway Run race director 2020. Before I dive into some important updates about this year’s race I want to give a big shout out to our local and national healthcare and essential workers. The sacrifice you’re making on a daily basis is...
Jan 14, 2020 | Seaway Run Updates, Uncategorized
An Exciting Future for the Most Scenic Race in Michigan! Planning is underway in anticipation of the 39th running of the Seaway Run on June 27, 2020. Named the most scenic road course for runners in Michigan by MLive in 2016, the Mercy Health Seaway Run is a Muskegon...
May 3, 2019 | Ambassador Mitze Alexander, Seaway Run Updates, Uncategorized
Being in the field of Social Work, one becomes very familiar with the various types of therapy to utilize with clients, and which approach will work the best with an individual. Over the years, I have mastered my own therapy for my own personal gain; I’ve labelled it...
Apr 19, 2019 | Ambassador Carly Antor, Seaway Run Updates, Uncategorized
When I first started running, I never gave much thought about “how” I ran, I was just out running for fun and exercise. After I did my first few small races, I began to look at longer distances, like half marathons and marathons. During those longer runs, I would...
Mar 28, 2019 | Ambassador Maribel Villasenor, Seaway Run Updates, Uncategorized
If you’re runner, you know exactly how it is to want to JUST WANT TO RUN. I’ve been there! When I first discovered running I was in middle school. I could out run some of the high school kids and I was pretty proud of that! I was great at running cross country,...
Mar 14, 2019 | Ambassador Maegan Garlock, Seaway Run Updates, Uncategorized
The other day, I was listening to NPR, when a segment called “Ten Things That Scare Me” came on. The guest this day was Tom Morello, guitarist for Rage Against the Machine and Audioslave. Just hearing the name of his bands transported me to high school. I could...
