How can I volunteer?
What hotel accommodations are available?
Click here for a complete listing of area lodging options.
What are the costs to participate?
All dates and prices are posted on the RunSignUp page for the Seaway Run. Please be advised that prices will increase each month leading the race.
What is included in my registration?
How do I know if I’m registered correctly?
Can I change events if I have already registered?
Can someone else pick up my bib number and race packet?
What shirts are available this year?
Can someone ride beside me on a bike?
Where do I park on Friday and Saturday?
Where and when do I check in for my event?
Can I check my gear while I participate in the event?
Are the courses certified?
Is pace information available at the start? Will pacers be offered?
How do I wear my participant bib?
I won’t be able to participate. Can I still pick up my shirt?
What will be available at the aide (spirit) stations?
Will there be portable restrooms available? Where will they be located?
When/where will I find race results?
Will there be showers available after the event?
What training resources are available?
Will there be an expo?
What are the minimum age requirements for the different events?
What are the registration deadlines?
In verifying my entry, I noticed a mistake in my registration information.
Can I get a refund or transfer my bib to a friend or family member if I registered but can’t participate?
Can I buy last year’s shirts?
What are the awards for the races?
Is handicapped parking available?
What are the typical weather conditions?
Is there a time limit?
Can I push my baby in a stroller?
How will my race time be recorded?
Do I have to wear my participant bib?
Can I listen to an iPod or portable music player while participating?
Where is the starting line?
Where is the finish line?
Why do you call them “Spirit Stations” instead of just “Aide” or “Water” stations?
Are there hills on the course?
Will my results be posted if I finish after 11:00 am?
What post-event refreshments will be available?
Can my friends and family follow my progress?
Seaway Run & Expo is a community event focused on fitness, supported by Mercy Health & other partners.